GET BEAUDEN BARRETT'S
SPEED & POWER SESSION
This session was recorded with the All Blacks Strength & Conditioning Coach Nic Gill
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READY TO INCREASE YOUR SPEED?
Let The All Blacks
Strength & Conditioning Coach Train You For Speed
- The All Blacks S&C Coach Nic Gill and Beauden Barrett present a game-changing program designed to do one thing: Increase Your Speed.
- This is your chance to train for speed exactly like an All Black and become a faster more powerful rugby player.
- You get the exact exercises, sets and reps to follow in HD Video quality in the membership training area to increase your speed.
GET BEAUDEN BARRETT'S SPEED & POWER SESSION
Volume On! Due to High Website Traffic Please Wait for Video to Load.
This session was recorded with the All Blacks Strength & Conditioning Coach Nic Gill
READY TO INCREASE YOUR SPEED?
Let The All Blacks
Strength & Conditioning Coach Train You For Speed
- The All Blacks S&C Coach Nic Gill and Beauden Barrett present a game-changing program designed to do one thing: Increase Your Speed.
- This is your chance to train exactly like an All Black and become a faster more powerful rugby player.
- You get the exact exercises, sets and reps to follow in HD Video quality in the membership training area to increase your speed.
The Program Consists of 8 Fast-Twitch Muscle Fibre Supersets.
- These 8 Killer Supersets laser target, strengthen and activate your fast-twitch muscle fibres to contract explosively resulting in a faster athlete.
-
The All Blacks S&C Coach Nic Gill will teach you how to condition your muscles in ways they have never experienced so they contract faster resulting in increased speed and power.
- The Power and Speed Supersets* will ensure you reach your full speed potential.
* A Superset is when you move immediately from one exercise to another without taking a break in between.
Speed Didn't Come Naturally To Beauden
- Beauden Barrett says that he didn't always have his speed and tended to do better at long distance events at school.
- He credits performing the correct gym exercises and speed drills for building his speed.
- "Speed has become a key part of my game that I never used to have and it's something I have to really work hard on to get even better," Beauden Barrett
Meet Nic Gill
The All Blacks
Head Strength & Conditioning Coach
Fast Twitch Muscle Fibre Training for Pure Speed is Often Ignored
- Training for speed cannot be accomplished in the same way as training for strength, no matter how hard you try.
- Speed is not determined by how strong your muscles are, that is by how much weight they can lift. Speed is determined by how quickly your muscles contract.
- Speed and quickness of your muscles are accomplished by properly conditioning your fast twitch muscle fibres. These are the specific fibres in your muscles that generate lightning quick muscular responses needed for Acceleration Speed and Explosive Power for Rugby.
These 8 Supersets Will Dramatically Increase Your Speed & Here Is Why...
- Once you start to activate (switch on) the specific muscle fibres by following Nic's Fast Twitch Muscle Fibre Program, you will likely discover that up until now these fibres have been underdeveloped.
- This means you have plenty of untapped speed in these muscle fibres ready to be unlocked by following the program.
- Nic's Program is designed to do just one thing and one thing only, target and condition your sprinting muscles to generate your fastest speed possible.
In The World of Rugby Nic Gill Is The Leading Speed Coach
Specifically Targeting Your Fast Twitch Muscle Fibres is the Key to Speed
- Muscle fibres are classified into two main groups Type I (slow twitch) and Type II (fast twitch).
- Slow-twitch muscles are used by endurance athletes, E.g. Long distance running.
- Fast-twitch muscles are used in powerful bursts of movements like sprinting, E.g. Rugby.
-
Nic Gill is an expert in conditioning fast twitch muscles so by following his program with Beauden you will target and isolate the specific muscles that generate speed.
Why Take Action Now? 3 Reasons
- The Speed & Power Program along with the speed training products are currently on discount for a limited time.
- You will be learning from the highly successful All Blacks S&C Coach and Beauden Barrett. If you're not happy we have a 90 Day Money Back Guarantee.
- You have untapped speed in your fast twitch muscle fibres. This Fast Twitch Muscle Fibre Program will condition your muscles for speed in ways you never before experienced.
5 SPEED TRAINING PRODUCTS
Everything You Need To Become A More Explosive Athlete
Speed Bands €34.95
Resistance Speed Trainer €24.95
Blue Power Bands €11.95
Ankle Speed Bands €15.95
Activation Mini Band €4.95
FREE Tracked Shipping
STANDARD
€
29
The Programs
VALUE €284
- ✅ The Speed & Power Program €79
- ❌ NEW Speed Bands
- ❌ Blue Power Bands Set
- ❌ Resistance Speed Trainer
- ❌ Ankle Speed Bands
- ❌ Green Activation Band
- ✅ BONUS 1: Leg Power Gym Program €49
- ✅ BONUS 2: Killer Core Program €39
- ✅ BONUS 3: Upper Body Program €39
- ✅ BONUS 4: Muscle Activation Program €39
- ✅ BONUS 5: Hip Mobility Program €39
Normal Price: €79
TODAY'S OFFER: €29
ELITE
€
59
Most Popular
VALUE €376.75
- ✅ The Speed & Power Program €79
- ✅ Speed Bands €34.95
- ✅ Blue Power Bands €11.95
- ✅ Resistance Speed Trainer €24.95
- ✅ Ankle Speed Bands €15.95
- ✅ Activation Band €4.95
-
✅ BONUS 1: Leg Power Gym Program €49
- ✅ BONUS 2: Killer Core Program €39
- ✅ BONUS 3: Upper Body Program €39
- ✅ BONUS 4: Muscle Activation Program €39
- ✅ BONUS 5: Hip Mobility Program €39
Normal Price: €139
TODAY'S OFFER: €59
The Program Consists of 8 Fast-Twitch Muscle Fibre Supersets.
- These 8 Killer Supersets laser target, strengthen and activate your fast-twitch muscle fibres to contract explosively resulting in a faster athlete.
-
The All Blacks S&C Coach Nic Gill will teach you how to condition your muscles in ways they have never experienced so they contract faster resulting in increased speed and power.
- The Speed & Power Supersets* will ensure you reach your full speed potential.
* A Superset is when you move immediately from one exercise to another without taking a break in between.
Speed Didn't Come Naturally To Beauden
- Beauden Barrett says that he didn't always have his speed and tended to do better at long distance events at school.
- He credits performing the correct gym exercises and speed drills for building his speed.
- "Speed has become a key part of my game that I never used to have and it's something I have to really work hard on to get even better," Beauden Barrett
Meet Nic Gill The All Blacks
Head Strength & Conditioning Coach
- World Class Strength & Conditioning Coach of the All Blacks, Nic Gill teaches the Exact Fast Twitch Muscle Fibre Supersets that generate Acceleration Speed and Raw Power for field sports.
- Nic is the All Blacks S&C Coach for 12 Years overseeing the team win the World Cup in 2011 & 2015.
- From his years of experience he knows the exact exercises to activate the fast twitch muscles that result in athletes getting a lot faster.
Fast Twitch Muscle Fibre Training for Pure Speed is Often Ignored
- Training for speed cannot be accomplished in the same way as training for strength – no matter how hard you try.
- Speed is not determined by how strong your muscles are, that is by how much weight they can lift. Speed is determined by how quickly your muscles contract.
- Speed and quickness of your muscles are accomplished by properly conditioning your fast twitch muscle fibres. These are the specific fibres in your muscles that generate lightning quick muscular responses needed for Acceleration Speed and Explosive Power for Rugby.
These 8 Supersets Will Dramatically Increase Your Speed & Here Is Why...
- Once you start to activate (switch on) the specific muscle fibres by following Nic's Fast Twitch Muscle Fibre Supersets, you will likely discover that up until now these fibres have been underdeveloped.
- This means you have plenty of untapped speed in these muscle fibres ready to be unlocked by following the program.
- Nic's Program is designed to do just one thing and one thing only, target and condition your sprinting muscles to generate your fastest speed possible.
In The World of Rugby Nic Gill Is The Leading Speed Coach
Specifically Targeting Your Fast Twitch Muscle Fibres is the Key to Speed
- Muscle fibres are classified into two main groups Type I (slow twitch) and Type II (fast twitch).
- Slow-twitch muscles are used by endurance athletes, E.g. Long distance running.
- Fast-twitch muscles are used in powerful bursts of movements like sprinting, E.g. Rugby.
-
Nic Gill is an expert in conditioning fast twitch muscles so by following his program with Beauden you will target and isolate the specific muscles that generate speed.
Why Take Action Now? 3 Reasons
- The Speed & Power Program along with the speed training products are currently on discount for a limited time.
-
You will be learning from the highly successful All Blacks S&C Coach and Beauden Barrett. If you're not happy we have a 90 Day Money Back Guarantee.
- You have untapped speed in your fast twitch muscle fibres. This Fast Twitch Muscle Fibre Program will condition your muscles for speed in ways you never before experienced.
5 FREE SPEED TRAINING PRODUCTS
EVERYTHING YOU NEED TO BECOME A MORE EXPLOSIVE ATHLETE
Speed Bands €34.95
Resistance Speed Trainer €24.95
Blue Power Bands €11.95
Ankle Speed Bands €15.95
Activation Mini Band €4.95
FREE Tracked Shipping
STANDARD
€
29
The Programs
VALUE €284
- ✅ The Speed & Power Program €79
- ❌ NEW Speed Bands
- ❌ Blue Power Bands Set
- ❌ Resistance Speed Trainer
- ❌ Ankle Speed Bands
- ❌ Green Activation Band
- ✅ BONUS 1: Leg Power Gym Program €49
- ✅ BONUS 2: Killer Core Program €39
- ✅ BONUS 3: Upper Body Program €39
- ✅ BONUS 4: Muscle Activation Program €39
- ✅ BONUS 5: Hip Mobility Program €39
Normal Price: €79
TODAY'S OFFER: €29
GOLD
€
39
Speed Bands Kit
VALUE €330.90
- ✅ The Speed & Power Program €79
- ✅ Speed Bands €34.95
- ✅ Blue Power Bands Set €11.95
- ❌ Resistance Speed Trainer
- ❌ Ankle Speed Bands
- ❌ Green Activation Band
-
✅ BONUS 1: Leg Power Gym Program €49
- ✅ BONUS 2: Killer Core Program €39
- ✅ BONUS 3: Upper Body Program €39
- ✅ BONUS 4: Muscle Activation Program €39
- ✅ BONUS 5: Hip Mobility Program €39
Normal Price: €99
TODAY'S OFFER: €39
ELITE
€
59
Most Popular
VALUE €376.75
- ✅ The Speed & Power Program €79
- ✅ Speed Bands €34.95
- ✅ Blue Power Bands €11.95
- ✅ Resistance Speed Trainer €24.95
- ✅ Ankle Speed Bands €15.95
- ✅ Activation Band €4.95
-
✅ BONUS 1: Leg Power Gym Program €49
- ✅ BONUS 2: Killer Core Program €39
- ✅ BONUS 3: Upper Body Program €39
- ✅ BONUS 4: Muscle Activation Program €39
- ✅ BONUS 5: Hip Mobility Program €39
Normal Price: €139
TODAY'S OFFER: €59
Our 90 Day Money Back Guarantee
Questions? Email
📧 martin@instantspeedtraining.com
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90 Day Money Back Guarantee
-
Nic Gill's Program shows you how to correctly train the fast twitch muscles that generate speed and power.
- We want this program to be Risk Free for you so if you're not happy for any reason please email me at martin@instantspeedtraining.com for a full refund.
- In this program by the All Blacks S&C Coach you have a proven blueprint to increase speed, power and explosiveness.
How do I know this program will work?
You're following the programs of the All Blacks Head Strength and Conditioning Coach for the previous 11 years. You also get 5 unadvertised programs from Usain Bolt's S&C coach. It's safe to say these coaches know a lot about speed training. If you implement the exercises you will get faster.
Effort and hard work will also be needed. One way you'll not get faster is by buying the products and then not implementing the exercises.
For some reason if you're not happy we have a 90 day money back guarantee. Simply email me at martin@instantspeedtraining.com
Can an athlete really get faster or is it all down to genetics?
Genetics is important but it is not everything. There are two muscle fibre types: “slow-twitch” and “fast twitch” muscle fibres. Most people have an even amount of both, but some may have more of one muscle fibre type than the other.
There are techniques to train each specific muscle type so anyone can increase their speed, no matter what their genetics are.
Exercises to train your slow twitch muscles (suitable for marathon runners) would be long runs and high reps in the gym.
These programs with the exact sets and reps will teach you how to train your fast twitch muscles (responsible for giving an athlete speed, agility, quickness and power) like the pros. You get immediate access to all programs in the membership area.
If I get stronger in the gym will I be faster on the field?
Probably not. Training for strength and speed can not be done in the one exercise. You could be the strongest athlete on the team but one of the slowest. Strength is very important and it is a part of these programs you get access to.
However to get faster, and the key to the effectiveness of these speed programs is their ability to isolate and target the fast twitch muscle fibre muscles that are responsible for quick and powerful reactions. By following these programs you'll train these muscles correctly and you'll get faster.
How do I get access to the programs?
Once you get the course and complete your order you will be asked to set up a password to get immediate access to all the programs in the membership area. Here you can view the programs from any device. All videos are recorded in HD quality.
Can I get a refund?
Yes you have 90 days if you would like to avail of our refund. Just email me at martin@instantspeedtraining.com
If I'm not that fast is there any point in me getting these programs?
On average, people are born with about 50 percent slow-twitch muscle fibres and 50 percent fast-twitch.
It is possible that you have not trained these fast twitch muscles correctly to date on a regular basis.
You will be following the programs of coaches who are very passionate about getting athletes faster to maximise their potential. They know the exact training techniques that increase the speed of muscular contraction.
By implementing these exercises your fast twitch muscles will contract faster increasing your speed.
World Cup Champions 2011 & 2015
Beauden Barrett
World Cup Winner 2015
World Player of The Year 2016 & 2017
We take you behind the scenes of Beauden's never seen before Fast Twitch Muscle Fibre Program with
Nic Gill.
Videos in HD quality video.
Nic Gill - All Blacks S&C Coach
Nic is one of the World's leading strength and conditioning coaches and was part of the first Rugby team to successfully defend the World Cup in two consecutive tournaments.
All Blacks S&C Coach for 12 years.
World Cup Winners 2011 & 2015
Speed & Power Progam
The Fast Twitch Muscle Fibre Program is the secret to unlocking untapped speed and quickness in your muscles.
This remarkable program generates the lightning quick muscular contractions needed for blistering speed and quickness.
